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FOR ALL SESSIONS & TRAININGS PLEASE CONTACT PAULINE DIRECT ON 07986 697976

ROLFING STRUCTURAL INTEGRATION ®
Pauline offers Rolfing in Scotland for people and horses (and the occasional dog), with clinics worldwide subject to availability.

ROLFING FOR HORSES/EQUINE MYOFASCIAL BODYWORK
Sessions last up to an hour at your location, fee £40 per horse. Vet permission required. Please aim to give your horse a day or two off afterwards and try not to trailer the horse for at least 3 days afterwards to allow him to integrate all the changes from the session.

ROLFING FOR RIDERS
Hands on and movement education to reorganize patterns of strain in your body. 75 - 90 minute session at your location. Limited availability, £50 per session. Try to have a quiet day afterward and plan not to do sport in the following 24 hours.

YARD YOGA!
New for 2008. A group session at your yard taking all of you through a series of stretches and movements to get you out of pain, more relaxed and moving freely again. All you need is a lead rope each, a wall close by and footwear that allows your ankles to move. Fee £40 per group. Max 20 per group please.

This can be done in front of the stable door, in the arena, wherever we can find a dry space to move in. Great warm up routine before you get in the saddle—your horse will thank you!

RIDDEN MOVEMENT TRAINING FOR THE RIDER – NEW FOR 2008 Pauline has combined almost 20 years of training in yoga, pilates and rolfing with her knowledge of human and equine biomechanics to really change the way your movement affects your horse. FAST!

A simple 30 minute session can truly change and improve your riding. Some hands on work in the saddle with intuitive cues to reorganize the connection between your brain and your body and therefore send clear aids to your horse. £10 fee if onsite for other sessions, £20 if not. Perfect timing if taken prior to a lesson or clinic with your instructor.

REIKI HEALING TRAINING CLASS FOR HORSE OWNERS
Learn how to do hands on healing for you and your horse. 1 day human reiki class plus follow up equine workshop.

THERAPEUTIC GROOMING
Get to know your horse and learn some basic massage techniques. YOU can improve your own horses way of going. Yes, you can. Groups of 6 – 10. 2 hour class. £80 per group.

CORE STABILITY INTRODUCTION
Group sessions for pony club and riding clubs. It's fun, it's informal, it will help you figure out where your seat bones are. 60 minute class (at your location). £80 per group.